Newsletter - TheRibbon.com The Ribbon - Care for Caregivers
 Home|Newsletter|Communicate|About Us Thursday, September 9, 2010


The Ribbon - Care for Caregivers
Volume 5, Issue 26
December 23, 2001

www.TheRibbon.com

1104A Murfreesboro Pike
PMB 114
Nashville, TN  37217-1918

Happy Holidays

As we reach the end of 2001, we have much to reflect on. It has been a challenge to cope with the devastation of Sept.11, an event that has forever changed our perceptions of safety, freedom and peace. Many families are struggling this holiday season to make sense of the losses they have experienced. We have all been glued to the television and have seen this unfold before us. War rages on the other side of the globe as our military searches for those responsible for this tragedy. But, in true American fashion, we rise to the occasion, we are strong as a nation. And we are united.

This holiday season is definitely different.  We look at our world in a new way.  It seems more fragile, more vulnerable and more precious. We go forward, strength in unity.

That has always been the way with caregivers. People helping people.  People being there for each other.

This year we have had Ribbon readers who have struggled with home-care and those who have had to make "that" decision, to place their loved one. We have had readers whose loved ones have passed on and struggle no more. Always, we have Ribbon readers who support each other by writing letters for the newsletter or joining in at The Gathering Place chat room. We all know what "paying it forward" means.  And we do it daily...as caregivers.

All of us at The Ribbon, want to thank all of you for your continued support and wish each of you a joyous holiday with family and friends.  As we go into a new year, know that you are not alone in your struggles as a caregiver.

See you next year!

--Karen


Sharing the Joys of the Holiday Season
by Mary C. Fridley RN, C

They did it again this year: the holidays crept up and have taken me by surprise.  Suddenly stores are decorated in tinsel and garland and tiny mechanical Santas are bumping and grinding to "Have a Holly, Jolly Christmas". I don't think I'm alone in saying my stress level increases while my tolerance level decreases.

You know how stressful the holidays are for "normal" folk, but keep in mind that your loved ones with dementia are also feeling stressed.  The sense of excitement they perceive but may not understand can increase confusion resulting in more frequent difficult behaviors.  This in turn makes an already stressful situation more difficult for everyone. So in order to keep the peace and enjoy the holidays with your loved ones, I have put together a few tips.

First, there are four basic rules:

  1. Maintain your loved one's daily routine.  Bathe, eat, and nap at same time as normal.  If you are hosting a meal, schedule it to fit into the routine.

  2. Limit and structure time to prevent exhaustion and mood changes.

  3. Minimize noise and crowds. Too much noise or crowded places may cause an exaggerated reaction.  Provide a quiet room for your loved one to retreat to.

  4. Schedule rest and naptime.

Second, activities:

  1. Know your loved one's level of understanding and physical ability.

  2. Include children if possible.  It can be a rewarding experience for the young and the old.

  3. Use music and singing, especially old holiday songs.

  4. Reminisce with photo albums, tell family stories.

  5. Encourage self-expression and creativity by making craft items like holiday fans or paper garlands.  When baking, include your loved one.  She can cut out cookies using large cookie cutters, or help decorate them using a cookie stamp.

  6. Make sending holiday cards a joint effort.  Your loved one can put cards in envelopes or stamps on envelopes depending on her ability.

Third, TAKE CARE OF YOURSELF!

  1. REST as often as you can.  Carve out an hour each afternoon, put your feet up and close your eyes.

  2. BREATHE.  When you're feeling stressed take two steps back, inhale slowly, hold your breath to the count of four, then exhale slowly.  Repeat three times or until you feel calmer.

  3. LAUGH with your loved one and others.  Humor and laughter are great stress busters.

  4. HIRE HELP to stay with your loved one while you shop and prepare, or send your loved one to an adult day center or senior center a couple of times a week.

Even during the most trying moments, remember to be thankful. Set up a gratitude calendar: for each day of the twelve days of Christmas or the eight days of Hanukkah, write why you are thankful for your loved one.  It will help foster the bond between you.

Happy Holidays!


Mary is a registered nurse certified in gerontology with more than twenty years in the geriatric health field. She is the owner of Gero-Resources specializing in caregiver, eldercare, and successful aging education.  She provides staff and community education as well as motivational speaking engagements.  Mary is also an author of two caregiver advice columns and contributes articles to various websites.  She will be happy to answer your questions or concerns while maintaining your anonymity.  She can be reached at Gero-Resources, P.O. Box 4743, Crofton, MD 21114 or at geroresources@hotmail.com


We are seeking patients and caregivers who might be interested in the project below.  This project is being conducted by the Institute on Aging, a non-profit organization, in collaboration with the Alzheimer's Association and other groups.

http://www.gioa.org/research/foundation.html

Please see the link above or the letter below for more detailed information.

Thank you very much,

Ann Butterfield, RN
Clinical Research Nurse
Goldman Research Center
(415) 750-4180 ext 190


Northern California Chronic Care
Network for Dementia

A FREE project designed to improve the care of persons with memory loss/dementia and their caregivers by:

  • Identifying individuals with dementia earlier in the disease process
  • Improving the continuity of care for patients with dementia
  • Providing family caregiver education and support, and
  • Encompassing care across the entire course of the disease.

The network is a part of a nationally recognized effort to evaluate the  project's impact on patient and caregiver well-being and service utilization.

Local project partners include:

  • Greater S.F. Bay Area Chapter of the Alzheimer's Association
  • Kaiser Permanente, San Francisco
  • A group of Brown & Toland physicians headed by Richard J. Moore, M.D., at California Pacific Medical Center (CPMC)

  • Institute on Aging

For further information on benefits to project participation, please contact the following:

Brown & Toland members.  Please contact Susan Roth at the Institute on Aging (415) 750-4180 extension 180 for information regarding the physicians participating in the project.

Kaiser Permanente, San Francisco members.  Please contact Eileen Goldman at (415) 833-8753 or Catherine Steinbach at (415) 833-3605, and please note that the project is only being conducted for members at Kaiser Permanente, San Francisco.

Institute on Aging.  Visit the website at http://www.gioa.org/research/foundation.html

Supported by funds from the California HealthCare Foundation, California Pacific Medical Center Foundation and Mount Zion Health Fund.

Sponsored by the National Chronic Care Consortium and The Alzheimer's Association.


Links

PWID Celebrating Christmas 2001
www.geocities.com/resa526/pwidchristmas2001.html

I found some lovely Christmas sites by just clicking on the "NEXT" buttons.  I spent way too much time enjoying myself. <smile>  If you have some time check it out!


From PoeticMawmaw@aol.com

ALZHEIMER'S - THE DESTROYER OF A LIFE:
http://www.geocities.com/watrhead1/aging.html

Hi Karen,

This is Sylvia in Burlington, N.C., we talked several times about my mom having Alzheimers and my being her caregiver... Mom passed away on Feb. 14th, 2000 and it is still so new to me. I have made some pages about mom and my granddaughter I lost in 1999, just wanted to share them with you and your readers. Thank you so much for sending me your newsletter, I still read on the articles and want so to help someone about caregiving... God Bless You And All At The Ribbon... Happy Holidays...

Sylvia


Want to Chat?

As always you are welcomed at The Gathering Place.  Chat times are Monday through Friday 9pm to 11pm EST.
Welcome to The Gathering Place - TheRibbon.com
www.theribbon.com/GatherPlace


Only on AOL
Alzheimers & Dementia Caregivers
Health Conference Room
with
HOST iVH Jude & HOST iVH KerlyQ
Fridays at 9pm EST

*CAREGIVER'S CORNER*
(A chat for all Caregivers)
Tuesdays - 8 pm ET

HOST iVH Phenix
& HOST iVH KerlyQ
Positive Reflections Room


Hello Karen and Jamie,

Just to let you know, if you would like to post articles I send at your site, please feel free to do so.

I would also like to let you know that while the chats our not Alzheimer specific, we cordially welcome all caregivers to assist them in working through their emotional and spiritual issues as caregivers. There are several who visit who are dealing with Alzheimer in their loved ones.

Thanks.

warmest wishes and richest blessings
Gail
Gail R. Mitchell
grm4love@care-givers.com
Empowering Caregivers
Choices * Healing * Love
http://www.care-givers.com
National Organization For Empowering Caregivers
NOFEC
www.nofec.org


Email Bag

From RSaddaddy@aol.com

Dearest Karen
My holidays seem to be sad my granma was officially diagn with alzhimers 4 yrs ago now in the last 6 months shes really went down. Her weight has dropped bigg time . Shes worse in all aspects . It really has me down theres nothin I do that seems to help her. Thanks for sending your issues on THE RIBBON it helps so much to see or read what others go thru I dont feel so alone with this an my granma.

Thanks again
Elizabeth
rsaddaddy@aol.com


From bettyp@a-znet.com

Dear Jamie and Karen,

Christmas this year will be different for us since we just place mom in a nursing home in Oct.  We would like to bring her to my sisters house for the day but that doesnt look like it would be a good idea at this point.  My Husband, son and I will probably go to the Nursing home and have breakfast with her early Christmas morning.  Then we will all go to my sisters house for dinner.  My sister, her husband, sons and daugter-in-law and granddaughter will go later in the day and bring presents to her and spend time with her then.  We dont have a very big family. Our tradition on Christmas is to watch old home movies that I converted to videos of my Dad who passed 11 years ago and all the kids when they were small.  This seems to lighten the mood a bit especially in the tough years like this one.  We give thanks to God for his help when we need it.  We only have one little one to watch open presents and she is a joy to my sister and all of us, she is 3.

I would like to take this opportunity to thank Karen and Jamie and Kevin for the Ribbon.  It has been a wealth of information for me.  I have received back issues from Karen to help me cope with my mom in the Nursing home.  Thankyou for your time and sacrifices you all make to put this newsletter out.  I would also like to thank photoljt (Linda) and Kevin for putting together The Gathering Place.  I dont know what I would have done without this chat room for the past two and half years.  I would also like to thank the Hosts past and present for their time everynight just being there.  The people who come to this chat room are very helpful and listen to me and understand when nobody else does.  Well, I could go on and on but better cut this short. I hope Y'All have a wonderful Christmas and a Very Happy New Year.

Love and Biggest Hugs,
Betty


From Bubbierg@aol.com

       Although my husband Ed is almost completely incapacitated, we are going to Miami for Christmas school break.  (Remember, I am the 72 year old caregiver in law school.) Romas, Eddie's other caregiver, of course will accompany us,and my children/grandchildren from California and Ohio will join us there for part of the time.  Ed's wheel chair goes right on the plane and we have a direct flight.

       In a few days a new piece of equipment will come to our house. Eddie has so little strength now that he cannot stand at all , and he is heavy to lift from bed, wheel chair, toilet, etc. We prefer cleaning and changing him in upright position. I have ordered a stand-up-lift, recommended by his day care. We can manage without it for this trip, because it is too heavy to transport.  But soon we will be very dependent on it. (I'll just use a chair  and hand shower attachment for his shower in Florida.)

       4 or 5 years ago when Ed was in the early stages, I had an experience in a small support group session that still haunts me. One care giver, about my age, said she lived in a 1 bedroom apartment with her 92 year old AD mother. . They desperately wanted to stay together at home. But they each weighed about 95 pounds and leaving the toilet had become too difficult for Mom. Daughter could not help her.  Our group's facilitator was not a professional, and none of the rest of us caregivers had experience with that.  She left with no suggested solution.

       When I shopped for our stand-up -lift,  I saw that there are all kinds of apparatuses to assist with physical problems of AD.  Besides the lift machine I await, which is large and expensive, there are many gadgets that raise the toilet or help the patient pull up. Yellow pages list "hospital supplies" businesses that have lots of things we need without knowing it!  A visit there will amaze you.  We use a light weight removable bed railing to protect Ed from falling out of bed.  Our wheel chair has small, not large outer wheels-- since Ed can not propel himself and the small wheels make maneuvering much easier.   Though we cannot lift Ed into a county transport van which provides inexpensive transportation, the have a hydraulic lift and we just roll the wheel chair up.

       (Medicare did pay for Ed's wheelchair, but consequently will not compensate for the lift.  It is very expensive but no more than one month in a nursing home.)

       Our dementia clinic has a support staff that knows about these things and  that arranges  for medicare payments when appropriate.  The staff at the adult daycare center is especially knowledgeable about such aids--- like even a simple "gate " canvas belt for helping the caregiver lift patient.

       I never found out  how the mother and daughter managed their problem. At the time it was the only thing pushing mother to institutional care.  I hope this story helps some one else who does not know about potential solutions to seemingly insurmountable problems.

       Final exams start tomorrow. ( Wish me luck')
       Heartwarming holiday wishes to all.
Rosalie


HAPPY BIRTHDAY TO KAREN!!

I think that we all need to send our best wishes to our much loved Karen on December 29th.  She needs to know that none of us forget her on her special day.  I Love You Karen, my most wonderful friend.


See ya next year!!  We hope all of you have a safe and happy holiday!  We love each and every one of you!

Hugs and Peace,
Jamie and Karen

 Go to prevous issue  Read next issue
 
Return to Newsletter Homepage

© 1998-2010 TheRibbon.com - Care for Caregivers
Contact Us | Legal Notice